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CoreSouth Lagree

Categories

Health / Fitness / Sports / Wellness

About Us

CoreSouth Lagree is a boutique fitness studio offering high-intensity, low-impact group workouts using the Lagree Method. Our classes are designed to strengthen, tighten, and tone the body with a focus on core stability, muscular endurance, and total-body conditioning. We serve individuals of all fitness levels in a motivating, music-driven environment led by certified instructors. CoreSouth Lagree combines innovative equipment, dynamic routines, and personalized attention to help our community build strength from the inside out.

Quick Links

2026 State of the Schools, Feb. 24

C-Suite Speaker Series with Sameer Singhal, Feb. 25

2026 Washington DC Trip, April 19-21