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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20221013T223000Z
DTEND:20221014T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:MEMBER EVENT: Stress Reduction Through Mindfulness Training
DESCRIPTION:Practicing mindful stress-reduction can change your life by rewiring the way your brain responds to life's challenges. These scientifically proven practices increase life-satisfaction\, happiness\, creativity and gratitude and reduce stress\, anxiety\, depression and fear of failure. This workshop is designed for anyone interested in learning skills to better tolerate life's inevitable emotional and physical ups and downs and improve focus\, resilience\, energy and creativity.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;">Practicing mindful stress-reduction can change your life by rewiring the way your brain responds to life&#39\;s challenges. These scientifically proven practices increase life-satisfaction\, happiness\, creativity and gratitude and reduce stress\, anxiety\, depression and fear of failure. This workshop is designed for anyone interested in learning skills to better tolerate life&#39\;s inevitable emotional and physical ups and downs and improve focus\, resilience\, energy and creativity.</span>
LOCATION:Mill Kat Healing Arts
UID:e.2112.13689
SEQUENCE:3
DTSTAMP:20260412T035942Z
URL:https://cm.hsvchamber.org/events/details/member-event-stress-reduction-through-mindfulness-training-13689
END:VEVENT

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